blogilates:

Are you a Londoner? I’d love to meet you at this Sunday’s POP Pilates Picnic in the Park! Deets here: https://www.facebook.com/events/505329292816151/
<3 Cassey

08012012

blogilates:

Are you a Londoner? I’d love to meet you at this Sunday’s POP Pilates Picnic in the Park! Deets here: https://www.facebook.com/events/505329292816151/

<3 Cassey

08012012

Stay true, stay positive!

Believe in YOURSELF. If you don’t believe in yourself, how can anyone else believe in you? In this way we create our own success, our own reality, our own destiny. Have you met someone who doesn’t believe in themselves? It’s tragic. Not in the obtuse sense of the word, it’s literally a tragedy for that person and everyone they surround themselves with. 

The ability to believe in yourself gives you everything you will need in life. Helping others, showing empathy, having a successful relationship, staying physically, emotionally and mentally healthy; it all comes from having a strong belief and confidence in yourself.

The next time you feel down, remember the times in your life that were challenging and reflect on how you were able to move forward. Very little ever comes from focusing on what’s wrong and so much can be achieved with a focus on what is right. 

Norman Vincent Peale, author of “The Power of Positive Thinking” wrote “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”

Believe in yourself - if you don’t then you can’t expect anyone else to…

Wisdom comes in many forms

Whether you believe you can do a thing or not, you are right - Henry Ford.

Do, or do not. There is no try - YODA

1/2 way there!!

We’ve got maternity in house - keep an eye out for the Dolman and our burnout hoody this week!